Genetics and age are the main determinants of men’s hair growth. Most men experience hair loss. It happens as a result of your hormones working against the hair follicles. This lowers your chances of having strong hair with time. Hair loss might begin in your 20s, depending on your genetics. However, most men start balding in their thirties. Even though it is hard to change your genetics, you can use certain treatment options to fight hair loss. Some of these tips are available at https://www.facebook.com/YunNamSG/. Let us dive right into how to prevent hair loss.
Scalp micropigmentation or SMP is a process of tattooing hair follicle on the scalp. It is done to create a unique look and feel for the person.
- Take Extra Protein
A study has shown that most people experiencing hair loss had low amino acid and protein intake. It is advisable to include proteins in your diet since they help to open up the hair pores. This leads to hair growth.
- Take Multivitamin Supplements
It is believed that vitamins help to lower hair loss. Research in dermatology has shown the role of certain nutrients in the fight against hair loss. Lack of vitamins can trigger hair loss. Please consider taking the following vitamins;
- Zinc
- Vitamin B
- Iron
- Vitamin C.
You should contact your doctor first before taking multivitamins. The best supplements have the required nutrients to keep your hair healthy.
- Take a Mediterranean Diet
An increased intake of vegetables and herbs is linked to a lower risk of androgenetic alopecia. This is baldness in men.
- Have Scalp Massages
Research has shown that a daily five-minute massage helps to boost hair growth. This massage soothes the hair follicles, and this increases hair growth.
- Take Hair Loss Medicine
Many medications for lowering baldness are available above the counter. Minoxidil is the best androgenetic alopecia in both women and men. It is the main ingredient in Rogaine. The study confirms that doctors treat hair loss caused by chemotherapy using minoxidil. Finasteride is another medication that can help you prevent hair loss. Finasteride helps to regrow hair on the scalp but not other body parts.
- Try Low-Level Therapy
Low-level laser light therapy is believed to improve hair density. It is ideal for people who have lost hair due to chemotherapy. It is also a long-term solution for these patients.
- Look After Your Hair and Scalp
You will prevent hair loss by looking after your scalp and hair. These practices also promote hair growth. Cleaning the scalp and hair lowers hair loss and damage. Certain conditioners and shampoos can also help you prevent hair loss. It will help to shun harsh treatments like dyes and curling since they cause weak hair.
- Apply Onion Juice on Your Scalp
Onion juice has a positive effect on hair loss. It is believed that applying onion juice to the scalp enhances hair regrowth in both sexes. It also helps people with patchy alopecia. Over 90% of customers using onion juice have improved after four weeks.
Hair loss is a common condition in men, and it can begin at any age. It is hard to manage it wholly, but you can put certain strategies in place. We offer the best hair services to give you dense and healthy hair. Feel free to book an appointment with us.
