All works and no play makes Jack a dull boy, which is why it is important to have as much fun as you can – and as often as possible. In this article, we’re going to take a look at the ways in which sex toys can improve your mental health. Not only are they an awful lot of fun, but they can improve your life in a great number of ways as well. Let’s have a look…
Exploring sexual pleasure is healthy
The act of exploring sexual pleasure can enhance your mental and emotional health. For example, there are some women who may struggle to experience an orgasm unaided and this can impede their emotional well-being. However, when you find sex toys in Australia and discover the magic of using a rabbit vibrator to stimulate yourself, you’d be amazed by what it can do for your emotional health.
Give you a confidence boost
It’s not the sex toy itself, but the exploration of sexual pleasure that can enhance your mental health. One of the amazing benefits of being adventurous and saying yes to yourself, is gaining a boost in self-confidence.
Sexual dysfunction is something that affects everyone from time to time and it can be a terrible source of anxiety. With sex toys however, you can give yourself and your partner new and exciting forms of pleasure and this can work wonders for your self-esteem.
The bane of many people’s sex lives is shame. Both men and women experience some form of shame throughout their lives regarding sex, whether it be through masturbation, or the sexual thoughts and urges that they experience now and again. Using sex toys can help you break through the stigma that surrounds sex and masturbation and learn to enjoy physical pleasure absent judgement. For example, some women may feel as though if they need to use a vibrator during sex to experience climax, that there may be something wrong with them. Similarly, a man may feel inadequate if their partner suggests introducing sex toys. However, when you break through these barriers and explore the benefits of sharing sex toys together, those feelings of doubt and inadequacy quickly fade when they’re replaced by pure pleasure.
They can help you sleep better
Masturbation can can help reduce insomnia and restlessness. While it’s no cure-all for insomnia, if you struggle with the occasional sleepless night, using sex toys can help. This is because the body releases oxytocin and endorphins during sexual activity, helping people to feel more calm and relaxed. [Source]
Normalising sexual pleasure
This is closely linked with our point about reducing shame. There is much stigma surrounding sexual pleasure, particularly if you look at various cultures and religions throughout history that have suggested that masturbation is dirty, or a sin. However, when you use sex toys and openly explore your sexuality absent shame, it can normalise sexual pleasure, which is key to a healthier and happier you. Let go of all inhibitions and allow yourself to enjoy your body – and bugger what anyone else thinks. The fact is, what goes on inside your bedroom is entirely your business. So, we say go for it!