Coronavirus has become a pandemic for the past few years. It has not only affected daily life activities but many people’s health. Over the world, hundreds and thousands of people have got infected with it and are still getting it.
The common symptoms of coronavirus are cough, difficulty breathing, fever, and body aches. However, they may differ from person to person. Coronavirus is a respiratory tract infection. It can spread from one person to another quite fast through respiratory droplets. To avoid getting infected, you need to take extra measures. If you have any symptoms of COVID-19, you must consult a healthcare provider. To get an expert opinion, visit the Best Pulmonologist in Lahore.
Here in this article, we will tell you ways to protect yourself from catching coronavirus.
Wash Your Hands
Washing your hands with soap and running water is necessary to prevent the spread of coronavirus. Please do that when you touch something that might contain germs. It can be anything that has come to you from outside or high-touch surfaces such as door knobs, key stands, and switchboards.
When a person infected with coronavirus coughs or sneezes in their hand and touches any surface, they transmit the germs to that surface. And if you maintain contact with the same object, the virus will get onto your hands.
If you take infected hands to your nose, mouth, or eyes, the virus can enter your body and replicate in the respiratory tract, eventually causing COVID-19. Therefore if you wash your hands after touching anything that might contain germs, you can break the chain of infection transmission.
Coronavirus does not survive on inanimate objects for long times. But it can do that some time. Therefore, wash your hands with soap and water for at least 30 to 45 seconds.
Wear A Mask
Respiratory droplets can travel from one person to another. If the person who has an infection coughs or sneezes in front of you, you can inhale it. In this way, the virus enters your respiratory tract and replicates, eventually causing infection. Therefore you must wear a mask to prevent the virus from spreading. Although it does not guarantee 100% prevention, it can help lower its transmission.
Make sure whenever you go out of your home, wear a mask. Please do not forget it, especially when it is a public interaction.
Keep A Distance
You can not remain isolated for years. So you have to go out. But when you go out, make sure to maintain a six feet distance from other people. Doing that can help prevent the infection from spreading. Also, avoid going to crowded places and places with poor ventilation.
Get Vaccinated
Now, vaccinations are available in the doctor’s office. You can get them. Vaccines play an essential role in preventing the infection from spreading. Therefore, please get yourself and your family vaccinated on time.
However, if you have an infection, such as flu, or someone in your family has cancer, you must consult a healthcare provider before they get a vaccination. The doctors can tell the appropriate time to get vaccinated.
Hand Sanitization
You have to keep your hands clean to avoid germs spreading. However, if you do not have soap and water, you can use an alcohol-based hand sanitizer. It can kill those germs and help prevent the infection from spreading.
The Bottom Line
Coronavirus is a respiratory tract infection that spreads from one person to another through respiratory droplets. It is contagious. Therefore you need to take extra measures to prevent its spread.
If you have any symptoms of coronavirus, you must visit a healthcare provider. To get an expert opinion, you can consult Dr. Hafeez Ur Rehman.
