The range of summer shoes on store shelves is amazing. At first glance, it seems that choosing a suitable pair will not be difficult. The abundance of styles and colors will delight the most discerning buyer. Everyone will be able to choose something that is also suitable for the cost. However, when making a purchase decision, one cannot ignore such an important issue as health and comfort. How to choose summer shoes so that they not only match our idea of beauty, but also be comfortable and safe? In our article, we will tell you about this in detail. How to choose summer shoes in all respects
- Do not try on a pair in the morning. It is better to do this not before, but after work. The second half of the day is the time when almost everyone’s legs are swollen to one degree or another. Moreover, in the summer heat, they increase in size quite strongly, in cold weather – only slightly. If you choose a model after a morning fitting, you can be the owner of a couple, which will create a lot of problems. Perfectly fitted in the morning, these shoes can get cramped in the afternoon. In addition to an unaesthetically protruding foot, you will be at risk of pinching the veins and disrupted blood supply.
The consequence of obstructed blood circulation is thin and brittle nails that grow into the skin, susceptible to fungal diseases. Evening fitting also has its own nuances. In the evening, you try on the model on the maximum foot, so in the morning the couple can sit differently, more freely. If you have chosen high-heeled sandals without heels, then you can feel very unstable in them. Therefore, it is advisable to adhere to the second rule: choose products with fasteners and straps that fix the foot, thereby preventing injury.
The third rule will also help you choose the right summer pair. It lies in the fact that fitting must be treated as a responsible event. Planning to wear summer shoes on bare feet? Then try on the pair you like in this way, because today the rules of stores allow this. This will ensure that the inner side will not chafe or scratch the skin when worn. Take off and put on a couple several times, wiggle your fingers in it, walk in it before buying for at least 10 minutes. This is the only way you can make sure your feet are comfortable.
- The size
Winter boots can be a little oversized and can be worn with socks. This is unacceptable for summer clothes. Overly loose rubber womens fur boots will quickly rub your legs because they don’t fit snugly over your leg. If the pair is too large for you, the gait becomes unstable.
You should also avoid products that are short in the foot. In such sandals, the heel and toes will hang down, as a result of which the risk of injury increases, as well as an additional load on the ligaments and muscles.
Do you have a wide foot? Then it is advisable to abandon narrow models. Choosing this pair will cause poor circulation, varicose veins, and hallux valgus. We used to call the last pathology “bone”. Over time, it creates more and more inconveniences – it complicates the selection of shoes, causes pain when walking, and looks unaesthetic.
- Materials (edit)
It is most comfortable for feet in shoes made of natural materials. It is advisable to choose for constant wear products made of suede, leather or fabric. Summer shoes made of polymeric materials and rubber should only be worn on the beach.
Your feet will feel stifling in faux leather shoes. Patent shoes are also not the best choice for every day. Due to the varnish, the skin of such products becomes more rigid, so the legs seem to be in a vice and do not breathe. They are great for going out, but for everyday wear it is better to choose the simpler option.
Summer shoes made from woven materials are comfortable, but this is a good solution only for dry weather. We recommend paying attention to the insoles – an important detail in models for summer, which are usually worn without socks and footprints. Consider them carefully. High-quality insoles should not be rough and unpleasant to the touch, they do not stick to the feet and do not have rough seams.
We advise you to choose transparent gel products for summer shoes, which are invisible even in open sandals and shoes.
Choosing a summer model with thin soles is a bad idea. In such shoes or sandals, you will feel any pebble under your feet. A hard plastic sole will not work either. It does not absorb while walking, so there is a feeling of burning feet. Stop your choice on products with soles made of cork, genuine leather, polyurethane. These materials provide the flexibility you need. And don’t forget the heel. Physiological height 2-3cm will be good for your feet.
- Need a shift
Orthopedic specialists can easily list the many diseases associated with wearing improperly fitted shoes. Among them there will be not only calluses, which are easy enough to get rid of, but also such serious complications as deformation of the fingers, osteoarthritis, sprains of tendons and ligaments, arthritis. If you constantly wear models with high heels, you may even pinch the intervertebral discs due to a shift in the natural center of gravity. Over the years, these problems only get worse. And often the reason for this is the desire to follow fashion, sometimes contrary to a healthy lifestyle.
However, you can always find a way out by successfully combining the desire to be beautiful and taking care of the health of the legs. Don’t wear stilettos all the time, and also use insoles – so a high heel won’t do much harm. Keep your casual summer shoes as comfortable as possible. Wear flip-flops for the beach, sneakers or ballet flats for a walk.