There might be times when you encounter stereotypes about alcoholism – with people stumbling around on the road, clumsily holding the bottle, trying to unsuccessfully mumble some words. The reality is quite different. Many former addicts are leading successful lives and healthy relationships. People who could not stop having a bottle after the other decided to end their vicious cycles of addiction. You can also overcome the adversities that come with alcoholism with a little nudge of encouragement.
There will soon be your first AA meeting. After some hard work and willpower, it would be a week since your AA meetings began. The vision of a sober life would soon start being less and less foggy. These are days that are meant to be cherished and remembered. Unfortunately, stereotypes about alcoholism come in the way of a supportive and caring environment. It gets easy to forget how far you have come. Thus, a sobriety calculator reminds you of your milestones.
- The First Day of Sobriety: This day signifies hope. Your first step in the room of your AA meeting is meant to be the first day of a timeline of hope, encouragement, resilience, hurdles, and community. You are likely to get a silver medallion once you finish the one-day span. You deserve it!
- To make this day easier for yourself, have a nutritious diet and hydrate yourself. If you want to experience the first day of recovery, visit the AA Meeting Locator and find one for yourself.
- The First Week of Sobriety: Usually, the first week is supposed to be the toughest. During this week, your body is gradually adjusting to having no alcohol in the system. This might cause some nausea and vomiting. Every time some craving kicks in, take a look at your sobriety calculator and remember why you are a part of this.
- The First Month of Sobriety: Although most AA meetings have different calculators, a red-colored chip might join the white one to remind you of your progress. After a month, your organs get familiar with the fortunate absence of alcohol in your body. If you follow the 12 traditions of AA, you would also get in touch with yourself emotionally. Getting some of your old emotional wisdom back is bound to reignite hope for better relationships with loved ones.
- The First Year of Sobriety: This will be a big day for your sobriety calculator. Despite many hardships, you would be able to feel that your body has healed from the health effects of alcohol. It would be time to say hello to a bronze sober chip!
Besides these conventional milestones, you can even mark the days that were important for you! You might want to remember the first day you put down the bottle of alcohol and searched for AA meetings near you. Maybe you would like to remember the day you apologized to your loved ones for hurting them. An increase in your sobriety calculator is a pat on your back.
Make sure you stay on the recovery track by checking out the AA Meeting Locator.
Find out the length of your sobriety by using the best sobriety calculator: https://www.aa-meetings.com/sobriety-calculator
